How many times do you grab a sandwich for lunch or feast on pasta for dinner? Well, after learning what Dr William Davis has come to discover you will definitely think twice when thinking of your next meal. A lot of low-fat diets promotes whole-grain ingredients which include wheat which is the world’s most popular grain. However, what was once a benign ingredient has now become dangerous due to changes in its protein structure. Modern-day wheat is taking a toll that far outweighs the pleasures of even the tastiest cookie. It is responsible for making us fat, weakening our bones and producing deadly compounds that damage our organs.
Dr William Davis’s findings on wheat have sparked debate with some scientific literature calling them into question. In this book you will find out the following:
- How wheat can wreak havoc on your glucose levels;
- Why your great-great-grandmother’s bread wheat wasn’t so bad;
- The intriguing connection between wheat and schizophrenia.
This book will help you to choose the start of your wheat-free life carefully. One thing for sure is that going cold-turkey on wheat can be a challenge and around one in three people experience significant withdrawal symptoms. If you feel you could be one of them then try eliminating wheat little by little. The withdrawal symptoms can be as bad as mental fog or irritability.